Question 1

What will you find here?

Accepted Answer

This space is an open workshop where I mix mindfulness , responsible use of AI and practical philosophy for everyday life. I don't seek magic recipes or empty promises; I prefer small experiments, continuous adjustments and honest conversations. You'll find: Useful ideas : breathing techniques, digital gratitude journals, task lists with clear prioritization. Decisions : prior criteria, simple matrices, records of what works and what doesn't. Practical AI : prompt engineering without jargon, home automations, writing copilots that respect your voice. Wellbeing : active pauses, screen limits, real connections without agenda. Reinvention : micro learning (10 min daily), visible portfolio of small achievements, support network without pressure. "A journey of a thousand miles begins with a single step." — Lao Tzu You don't need to wait for Monday, the first of the month or the new year. Every moment is valid to start. I don't judge your pace or starting point; I just invite you to try, review and adjust without drama.

Question 2

How do I use AI without messing up?

Accepted Answer

Artificial intelligence is neither magic nor threat: it's a tool . Like any tool, it works better when you know what you want to achieve and review the result before using it. My approach is simple: Clear instructions : if you ask AI "write me a text", you'll get something generic. If you say "write 200 words about X for audience Y with tone Z", the result improves. Sufficient context : give relevant information (who you are, what you need, what limitations you have). The more specific you are, the more useful the response will be. Human review : never copy and paste without reading. AI can invent data, repeat biases or sound robotic. Your judgment is irreplaceable. Quick iteration : if the first result doesn't convince you, adjust the instruction and try again. Don't expect perfection on the first try. "Wisdom consists not in knowing many things, but in using well what we know." — Epictetus I share tested prompts , real examples and ready-to-use templates. No complicated theory: just methods that work in everyday life (emails, summaries, brainstorming, text review).

Question 3

How are publications structured?

Accepted Answer

Publications are brief, visual and practical . I prefer short videos (1-3 min) with subtitles, simple graphics and concrete examples. I don't seek technical perfection; I seek the message to arrive and be useful. Each publication includes: A specific problem : "I struggle to start tasks", "I don't know what to ask AI", "I waste time on networks without wanting to". A proven solution : technique, tool or method I've used myself (with real results, not promises). Clear steps : what to do first, what to adjust later, when to review. Downloadable resources : templates, checklists, prompt examples, PDF guides. "Don't seek perfection, seek progress." — Zen proverb I publish when I have something valuable to share, not to meet deadlines. If you subscribe, you'll receive periodic summaries with direct links (no spam, no course sales, no tricks).

Question 4

How do I subscribe and unsubscribe?

Accepted Answer

Subscription is simple and respectful . No complicated forms or unnecessary data. It works like this: To subscribe: Send an email to contacto@elchimpanceinquieto.com with subject "Subscription" . You'll receive a confirmation email (may take a few minutes). From then on, you'll receive periodic content (articles, videos, resources). To unsubscribe: Reply to any email with the word "Unsubscribe" or send an email with that subject. I'll remove you from the list in less than 24h (no questions, no tricks). "Freedom is the right to choose without external pressure." — Simone de Beauvoir Privacy policy: your email isn't shared with third parties, isn't sold and isn't used for spam. Only to send you relevant content. If you want to know more, check the complete Privacy Policy .

Question 5

How do you take care of my data privacy?

Accepted Answer

Privacy is a fundamental right , not a privilege. That's why this project respects your information by design: Minimum data : I only collect your email if you subscribe. Nothing more (no name, no phone, no location). Necessary cookies : this site uses technical cookies (session, preferences) and analytical (Google Analytics 4 with anonymized IP). You can reject them without losing functionality. No data sales : your email isn't shared with third parties, isn't sold and isn't used for external advertising. Right to delete : if you want me to delete your email from the database, send an email with subject "Delete my data" and I'll do it in less than 24h. Total transparency : the Privacy Policy and Cookie Policy are written in clear language (no fine print or legal traps). "Trust is built with actions, not promises." — Anonymous proverb If you have doubts about how I handle your information, write to contacto@elchimpanceinquieto.com and I'll respond with clarity. There are no annoying questions or forbidden topics.

Mindfulness + Practical AI for everyday spirituality

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